The Deeper You Go! The Transport Minister

Wow is this a timely class, just when everyone is scraping about trying to find ways to get around. Yin yoga is such a perfect practice for autumn! Because of the call for tuning inward and working with what you have, the slowness and steadiness of a yin practice is well aligned to this season….


🤩Do they look like the best #bruschetta in the world or not? For me yes … I would like one immediately! 🤤You too? and do you know what tastes the best in the world with them? Watermelon and feta salad, oh just trust be this is a combination you have been waiting for. Crusty #italianbread…

Sometimes We Just Rock!

I have another reason to smile today, being featured as a leader in the eco and ethical tourism industry is definitely something to be proud of. Recently I was asked to feature in article about why it matters what we as yoga teachers do with our retreats, and though it seems obvious to me, it…

Lush Eco Farm Retreats

This retreat has been running in this venue for the last 8 years and has been a sell out every year due to its perfect mix of rustic style and gourgous attention to detail, and eco credit, it truely is the whole package.