Here is one of my favourite ways to start the day with gratitude
Here is the link to Tara Brach’s lead meditation. https://www.tarabrach.com/heart-meditation-taking-in/
Here is one of my favourite ways to start the day with gratitude
Here is the link to Tara Brach’s lead meditation. https://www.tarabrach.com/heart-meditation-taking-in/