Welcome

Welcome to Forest, Farm and Sea Escapes with Consciousness









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~ Lucia Hargasova

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~ Amy Hewitt

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~ Nicola Cooper





How about gifting your loved one rest, yoga, and escape to stunning nature so they can start the new year with fresh energy and calm?

Our retreats are perfect for rejuvenating your body, connecting to stunning New Forest nature and nourishing yourself with the most delicious, handmade meals and desserts. 

Now is the perfect time to gift your friends and family an unforgettable experience. And why not make it a collective journey? Coming together enhances the joy and creates lasting memories.


Lush Eco Farm Retreats

3 Day Retreats -mid-week and weekends throughout the year

Disconnect from the chaos of the modern world and reconnect with yourself and nature.

These retreats are a fabulous chance to drop off grid for a bit and connect in style with yourselves and the world around you.

Each one will have their own unique theme and topics are intertwined within the whole retreat to include the food we eat, to the way we practice and meditate without dogma.

This retreat has been running in this venue for the last 9 years and has been a sell out every year due to its perfect mix of rustic style and gorgeous attention to detail, deeply rooted ethics, without being preachy or pious.




New Forest Day Retreats

13/11/23, 11/12/23

15/01/24, 26/02/24, 25/03/24,

15/04/24, 13/05/24, 10/06/24

Join us for Beach or Forest Retreat Days filled with self-discovery and rejuvenation. Your journey begins with vegan treats and journaling, followed by a themed yoga practice and a relaxing break before a wholesome homemade lunch.

Afterward, enjoy nature or engage in group work, followed by another yoga session and a soothing meditation. These customizable retreats offer diverse themes and the flexibility for participants to shape the sessions.

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Banoffee Pie Vegan/GF/NF

I have been working on this one for a while, it is the kids favorite and I wanted to find a way to make one that had all of the goodness and less of the sugar. Add mixed seeds and pitted dates to the food processor and process. It will start out crumbly but will…

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How to Pay Attention

We are always being told to listen to the sensations, and release judgement etc in a yoga class. But it occured to me that this is not always understood. So with my upcoming monthly course in yin this September, I thought it might be a timely change to take a brief look at this. The…

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Get news about upcoming retreats, delicious recipes and meditations.

And now I am very proud to able to use my classes and retreats to support various charities like the Hampshire & Isle of Wight Wildlife TrustWWFWateraidUNICEF, and Refuge in helping us all to live in a better world.

I am not interested running retreats for money, my intention is to create a space that makes it possible for those on the retreat to find the peace and connection they have come for. Be it with others, a good book or themselves whilst effortlessly make our world a better place.

My retreats are a non pious affair, with everyone invited to be themselves without judgement, just enjoy the wonders of nature and nurture yourselves in style.