Unforgettable yoga and wellness experience nestled in the majestic Pizarra Mountains in Spain Truly witnessing the Higher Self requires a desire for self-inquiry and turning the light inward. Our Yoga retreats provide a nourishing space for observing the vast inner world, inspired by the beauty of the outer landscapes. Picture yourself in this hidden gem,…
Tag: Eco retreats
Dal Doesn’t Have To Be DULL (GF/VG)
So there are two versions of this recipe mine and then AI. I have a feeling AI won on this one. I recently make the most wonderful caulflower dal and served it with lime and tumeric amaranth grain and the guests asked me to share the recipe. Tumeric, Cinnamon, Garam masala, Curry powder, tomatoes, peppers,…
Smooth as Smoothy
A timely recipe for Blue Monday, A blues removing smoothy that is blue! This smoothie recipe is not only delicious, but it’s also packed with nutrients that your body needs. Bananas are a great source of potassium, which helps regulate fluid balance, muscle contractions, and nerve signals. Peanut butter adds healthy fats and protein to…
Banoffee Pie Vegan/GF/NF
I have been working on this one for a while, it is the kids favorite and I wanted to find a way to make one that had all of the goodness and less of the sugar. Add mixed seeds and pitted dates to the food processor and process. It will start out crumbly but will…
The Power of Discomfort
Do you ever get yin and restorative yoga confused? I’ve been having a lot of conversations with practitioners recently who are trying yin for the first time about the difference. Yin is finding an edge and sitting there, maybe with a little discomfort. There is no pain, no pushing but rather sitting at that edge….
Moroccan inspired vegan wraps GF
This is for the hunger pains. When you have left lunch to last minute and have to eat now. Grab the veg you have like mushrooms, peppers, courgette, tomatoes and onions. Fry them with harrissa and coriander, garlic. Place in wrap with vegan cheese of you choice or yogurt. Serve with a harrissa and yogurt…
RAIN Meditation
The Two Versions of the Acronym RAIN: There have been two primary forms of the RAIN acronym circulating in the meditation spheres, and we would like to clarify between the original and more recently evolved versions. Original version of RAIN (first coined by Michele McDonald, a senior Buddhist teacher): Recognize what is happening (roots of…
The Fin-nel (fennel) Stew!
This is a recipe that just keeps giving, for when you are in the mood to make one meal into twenty other dfferent ones off the back of it. Think big batch, and then soups, sauces, dips, salsas, stuffings, with just a few tweeks this base is a great way to keep the costs down,…
Salad Dressings
Just a couple of Dressings for your ever so naked as the day they were born salads,
Vegan Cheesey Peasy Rice Bake
Best vegan cheese recipe is included in this awesome comfort food, snuggly in for some lovely warm nosh!
New Forest Retreats 