Some of us receive the precious opportunity in this time to use the struggles that we are experiencing to dedicating ourselves to fostering sanity, care, and justice in the world. We have heeded the call to abandon futility and meet our moral anguish, our grief, and our fear with openness and curiosity. We have also…
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Talks and Meditation
In this talk, we will look at the brain and how the different systems within it help us to be more empowered in our choices through meditation.
Blackberry Crumble Bites GF/VG/NF
I just love getting out with the kids and picking these lovely ones, and this is a great way to be able to take the crumble to beach for desert with out the fuss or the need for bowls and they work great for breakfast too. You can make them in about 10-15mins including cooking…
Creamy Celery & Kohlrabi Soup VG/GF/NF
I wanted a fast lunch and I happen to have been making the Kohlrabi Slaw, which was awesome but not what I fancied for lunch, I wanted soup. So being the princess I am I make a very quick soup, in about 20 minutes, by grating the kohlrabi and potatoes, I was able to cut…
Kohlrabi Slaw
Okay so I will admit it, I was probably abit afraid or hiding from the thought of having to harvest this very large speciem that had grown at the end of the garden this year, It was in no way because I hate them, in fact of all the things you can have too much…
One world is dying, and another is born.
“One world is dying, and another is being born. Let’s tend to both of them with compassion.” Marianne Williamson In recent times we have suddenly found ourselves immersed in an ocean of uncertainty, flooded by feelings of vulnerability, confined to “sheltering in place,” physical distancing or social isolation, while at the same time many of…
The Fin-nel (fennel) Stew!
This is a recipe that just keeps giving, for when you are in the mood to make one meal into twenty other dfferent ones off the back of it. Think big batch, and then soups, sauces, dips, salsas, stuffings, with just a few tweeks this base is a great way to keep the costs down,…
Meditation
A trap in dealing with difficult people is getting wrapped up in their personality. When we can stay objective and remove ourselves from other people’s roller-coaster psychology, we have a much better chance of moving through the situation positively. Tara Stiles Below is a MP3 meditation for dealling with some of the unrest that comes…
Relax and Unwind Tea Recipe
I have been playing with different blends to help get to sleep and relax, and this is one I can’t stop drinking, hope you like it. And if you are one of the wilder women (menopausey, maybe add a few drops of CBT for that extra dreamy feeling, or if ever if your not) Chamomile…
Meditations
Please use these free audio meditations as offerings to help you find a little break. Namaste Nova
New Forest Retreats 