RAIN Meditation

The Two Versions of the Acronym RAIN: There have been two primary forms of the RAIN acronym circulating in the meditation spheres, and we would like to clarify between the original and more recently evolved versions. Original version of RAIN (first coined by Michele McDonald, a senior Buddhist teacher): Recognize what is happening (roots of…

Lush Eco Farm Retreats

All new this year our very own dedicated yoga space with views across the farm. These retreats are a fabulous chance to drop off grid for a bit and connect in style with yourselves and the world around you for a bit. Each one will have their own unique theme and topics are interwined within…

Salad Dressings

Just a couple of Dressings for your ever so naked as the day they were born salads,