Description

This is an adventurous option, up 15ft steel ladder, and through a hatch in the floor, it takes balls to get up there (no hardsided bags will fit up there, also remember the loo is across the courtyard) You will be sleeping in alcoves which is really cool (but not for those who are Claustrophobic or very tall). It is only available on certain dates so please confirm before booking.  Info@novamilesko.com Shared wc/shower. This includes: towels, all the home-grown, homemade and wonderfully wholesome food you could ask for including vegan options cakes/cookies for snack time, plus beautiful self serve breakfasts, lunches and family style dinners -including puddings (the only thing you are detoxing from is digital here) • Acres to wander around and walks in the national park • Optional Swim at local beauty spot. • Pick your own veg from the farm to add to the homemade meals • Get hands on and cuddle one of the many lamb, goat, or chickens wandering around. • Saturday Market in the local harbourside town • Three free bikes onsite to use to explore. • Journaling and partners work in sessions • 8+ yoga, and meditation, sound healing, yoga nidra sessions • Massages available throughout the retreats (excluded) • Lush facemasks by the roaring fire • With lovely country pubs just a few minutes walk from the barns (if that was of interest) The Yoga Practice Two yoga classes will be taught each day. These classes will be open to all levels. While building strength and flexibility over the 3 days, these Vinyasa Krama classes will prioritise the development of breath and incorporate elements of chanting, pranayama and meditation, Plus a Yin yoga session.