Description
Join us for fun filled day of yoga and nature in secret spots around the New Forest
Firstly, you are introduced to your fellow retreater’s, with a vegan treat. Then you will start with some journaling, and intension setting, then a physical practice which be theme dependant followed by a relaxation before a wonderfully warming homegrown and homemade Lunch.
After Lunch you will have some time to enjoy the surroundings, get out into the forest, or just relax by a tree or on the beach. Then we will come back to session with bit of group work and some contemplations followed by another yoga practice and finish with either a deep relaxation or a related meditation.
Nova Milesko –
Huge appreciation for an awesome full day of yoga and wholesome life with you all, with amazing food @Nova Milesko and massages @Caileigh. Thank you! Greg in Dec
Nova Milesko –
Had an amazing time! Thanks 🙏 so much Nova, for the yoga , the wisdom.., and the chocolate…I’ll be back! xxx Jan 2023
Nova Milesko –
Thank you so so much for an amazing Retreat! Really enjoyed it xxxx Ellen in Dec 2022