This is the perfect retreat from the retreat. You have your own bathroom and sofa, and even a small kitchenette _NOt that you should need it! It also has a private terrace and is offsite about a mile away. A bike/car is needed to get to all of the meals and activites over the course.
This includes: towels, all the home-grown, homemade and wonderfully wholesome food you could ask for including vegan options cakes/cookies for snack time, plus beautiful self serve breakfasts, lunches and family style dinners -including puddings (the only thing you are detoxing from is digital here) • Acres to wander around and walks in the national park • Optional Swim at local beauty spot. • Pick your own veg from the farm to add to the homemade meals • Get hands on and cuddle one of the many lamb, goat, or chickens wandering around. • Saturday Market in the local harbourside town • Three free bikes onsite to use to explore. • Journaling and partners work in sessions • 8+ yoga, and meditation, sound healing, yoga nidra sessions • Massages available throughout the retreats (excluded) • Lush facemasks by the roaring fire • With lovely country pubs just a few minutes walk from the barns (if that was of interest) The Yoga Practice Two yoga classes will be taught each day. These classes will be open to all levels. While building strength and flexibility over the 3 days, these Vinyasa Krama classes will prioritise the development of breath and incorporate elements of chanting, pranayama and meditation, Plus a Yin yoga session.