Description
We will play, and relax during this 6 day retreat. Why not spend a week looking after yourself mentally and physically and also come away with new skills in self care and maybe even some new friends too.
There will be 2 sessions of daily yoga, meditation, a picnic trip to the nearby lakes, SUP or Kayak, a cinema night by the saltwater pool (solar heated), Hammam (stream room), Sauna, and more!
Meals & classes & Spa all included, Massages available as extra. Airport Transfers, or pick ups from the local stn Pizarra from Malaga are also available.
This Retreat’s theme is Solar Power, like the place we are staying, we are powered by the Sun and can make great changes to our lives and to the mind by creating new patterns of light and shadow inturnally. We will use the theme organically interweave it through the food, meditations, and yoga practices and most importantly responds to the group dynamic.
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This includes
beautiful veggie with vegan options all locally sourced (when possible), 6 days of yoga, meditation, chanting, breath development, chances to explore drawing, wild swimming, walks, nature connection and plenty of free time to relax and assimilate.
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