These retreats are an intimate and bespoke affair with a max of 12 people. There is a choice of comfy country farmhouse style private rooms most with their own ensuite or if you are looking for more private lodging we also have a couple of other nooks nearby.
Feel Good Ethics
We have the same conscious commitment to be as eco, ethical, and socially aware as possible, because a retreat for you should make the world a better place for everyone!
We are doing this by supporting farmers and crafts by using their local produce on our retreats, including: New Forest Aromatics, Busy Bee Products, Goodalls Strawberries, Beaulieu Chocolates, Beaulieu Estates Farm Shop, Lymington Cheese Shop which are all part of the New Forest Marque.
We also give to Treedom to offset your travel to and from the retreats, using only ethical eco products during the retreats (where covid allows), we are able to truly make a difference.
We are committed to sustainable energy and solutions that create change, and most importantly supporting local food banks and charities to support people to survive in this crazy time.
And this venue is no different, by staying here we are able to support a trust in assisting young adults with learning difficulties to learn life skills and live independently.
“Thank you again for all the yoga activities and knowledge – I’ve kept up with the yin yoga as well as flow as I particularly liked it. I only wish it had lasted longer as just goes too quick!Retreater Sept 2020
Prices from £600pp for a Single, and £550pp Double or Twin, or £750pp for your own Studio
2021 Dates and Theme
21-23 May-Bring it on! –Full
18-20 Jun- Sun Power –Full
8-10 Oct- Changes of Nature –1 twin ensuite left
3-5 Dec- Power of You- Half full
10-12 June- Magic Me
1-3 July-Midsummer Maddness
Lush Gardens Retreats Deposit
Please email Info@novamilesko.com with your room and date choice. And we look forward to meeting you soon. xx nova
About the Retreat
All retreats will have their own unqiue theme and topics are interwined within the whole weekend to include the food we eat to the way we practice and meditate without dogma. They run from 4pm till after lunch around 1pm on the third day.
The 10 yoga and meditation sessions will be woven into the weekend leaving plenty of time to enjoy the many other attractions nearby. These include trails into the New Forest, the coastal walks and quaint little hamlet within walking distance with a shop and fabulous pub. The weekends are the perfect place and time to really get in touch with whatever nourshes your soul.
About the Weekend
Firstly, you are introduced to your fellow retreaters, with a vegan treat. Then you will start with some journaling, and intension setting, then a physical practice which be theme dependant which maybe in the grounds or in a followed by a relaxation before a wonderfully warming homegrown and homemade dinner.
After you will have an hour or two to enjoy the grounds, get a massage, get out into the forest, or just relax by the fire before bed.
On the Saturday we will start with a morning meditation and then a light breakfest and walk over the yoga hall, if weather is kind sometimes it is done outside. After this long morning session you are welcome to wander off into the forest and help yourselves to the lovely bright hearty lunch whenever you come back. Then later we will come back to session with bit of group work and some contemplations followed by another yoga practice and end with either a deep relaxation or a related meditation. The day finishes with dinner and the chance to walk over the local pub to soak up some of the lovely country vibes. Or just relax at the house with your new or old friends.
Sunday is started witht the optional early meditation, and light breakfest then a final yoga and meditation session followed by lunch and goodbyes and treats.
Private Groups or Friends Retreats
These retreats are designed for the people on them so please do let me know if you have anything specific you would like to cover or if you have any specific dietary requirements please let me know. It is also possible to have a bespoke retreat created for just you and your co-workers, family or friends. After the long period of seperation it is the perfect way to reconnect and boost your mental health with a shot of closeness (socially distanced ofcourse). Please contact me if you would like to discuss.
About the Location
These retreats are held in one of the most beautiful spots in the whole New Forest. Nestled in the heart of the forest, with Lamas and Deer on the doorstep. The house is like a dream with lots of room to spread out and plenty of little nooks to tuck yourself away in.
Rooms are clean, country farmhouse style and comfortable, with 4 ensuites, 1 twin, 2 double and 3 single room
Bedroom 1 Single bed -shared WC/bathroom £600
Bedroom 2 Double bed -shared WC/bathroom £550pp (room for 2)
Bedroom 3 Double bed -with en suite with hand basin and bath (Separate WC) £625pp (room for 2)
Bedroom 4 Single bed -with en suite £625pp
Bedroom 5 Twin beds with en suite £625pp (room for 2)
Bedroom 6 Single bed with en suite £625pp
Studio available on request £725pp
Call us to book your next retreat on 07894588002 or email us.